Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Boo Board – Easy Halloween Charcuterie Board

Appetizers, Recipes • One Comment

Balance out all the treats and candy this year with this easy and simple Boo Board, a healthy halloween charcuterie snack board....

Read More

An Apple a Day…Health Benefits of Apples with Recipes

Mediterranean Diet & Nutrition, Recipes • 15 Comments

An apple a day keeps the doctor away is true! Sharing over 25 healthy apple recipes that are perfect for fall and winter. ...

Read More

Slow Cooker Chicken Tortilla Soup

Mediterranean diet Dinner Recipes, Recipes

A simple and cozy fall family dinner, this Slow Cooker Chicken Tortilla Soup is filling and hearty making a perfect weeknight meal....

Read More

Mediterranean Diet Meal plan – Week 44

Mediterranean Diet & Nutrition, Recipes

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

Read More

Fall Cheese Board

Appetizers, Recipes • 2 Comments

This Mediterranean Diet inspired Fall Cheese Board is the perfect party appetizer, grazing meal or simply a qucik dinner all in one. ...

Read More

Mediterranean Diet Recipes We’ve Been Loving

Recipes

Sharing some Mediterranean diet recipes we've been loving lately from around the web and social media. All tried and enjoyed....

Read More

Mediterranean Diet Meal Plan Week 43

Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

Read More

14 Mediterranean Diet Tomato Recipes You’ll Love

Bottom Left Column, Mediterranean Diet & Nutrition, Recipes, Soup / Salad / Sides • 3 Comments

Don't let those garden fresh tomatoes go to waste, sharing 14 different Mediterranean diet inspired Tomato Recipes. ...

Read More
Close