Brynn McDowell, Author at The Domestic Dietitian

Mediterranean Plant Protein Power Bowl

This Mediterranean Plant Protein Power Bowl is packed full of delicious flavor, protein, healthy fats, and fresh vegetables. The perfect...

Sharing a Friday Favorite - a mediterranean diet staple, a fast cooking farro that is perfect in so many recipes and full of heart healthy...

January 3, 2019• Mediterranean Diet & Nutrition • 3 Comments

The Mediterranean Diet was just named the Top Diet of 2019. Find out more about the Mediterranean Diet and Lifestyle including health...

These are my favorite 9 Mediterranean Diet Breakfast Ideas. Designed to offer you flavor, protein, healthy fats and even some veggies at...

A collection of over 40 pomegranate recipes that are simple to make, delicious to eat and boast all the health benefits of pomegranates....

A flavor packed turkey burger topped with a spicy brussels sprout coleslaw that will instantly become one of your favorite lunch or dinner...

December 9, 2018• Mediterranean Diet & Nutrition, Recipes • 12 Comments

Za’atar is an aromatic Middle Eastern spice blend and a simple way to add flavor to many Mediterranean Diet inspired recipes. ...

November 26, 2018• Mediterranean Diet & Nutrition • 2 Comments

A summary of the many pomegranate health benefits, including it's cancer fighting and anti-inflammatory benefits. Plus a simple way to eat...