Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

Kid Friendly Lunches for Summer

Mediterranean diet Lunch Recipes, Recipes

A collection of kid friendly lunches that are perfect for those summer months when the kids are home and always hungry. ...

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Pineapple Jalapeño Salsa

Appetizers, Recipes, Soup / Salad / Sides • 2 Comments

Just 5 simple ingredients bring this fresh and flavorful Pineapple Jalapeño Salsa recipe to a table near you. Great on top of grilled...

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15 Kebob Recipes Perfect for any Summer Cookout

Mediterranean diet Dinner Recipes, Recipes • 3 Comments

A collection of 15 delicious and family friendly kebob recipes perfect to grill up for any summer cookout or bbq this season. ...

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Grilled Mushroom Kabobs & Real Life Dinners

Soup / Salad / Sides

A review of Rachel Hollis' new cookbook, Real Life Dinners, and Grilled Mushroom Kabob recipe review. ...

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Spicy Grilled Shrimp Kebobs

Mediterranean diet Dinner Recipes, Recipes • 10 Comments

These Spicy Grilled Shrimp Kebobs are a simple, healthy star of any meal. Simple ingredients and quick grilling make them perfect for...

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The Mediterranean Diet & Lifestyle

Mediterranean Diet & Nutrition • 15 Comments

An overview and deeper look into the health benefits and key guidelines for starting a mediterranean diet and lifestyle....

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The Domestic Dietitian – Changing and Refocusing

Mediterranean Diet & Nutrition • 5 Comments

I'm excited to announce that the focus of the domestic dietitian blog and brand will be leaning towards a Mediterranean style of living....

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Blackberry Moscow Mule – A Kombucha Cocktail

Dessert and Drink Recipes, Recipes • 8 Comments

This Blackberry Moscow Mule is a trendy kombucha containing cocktail, offering the perfect mix of ginger and lime with less calories and...

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